Naturally gluten free arepas bun with the possibility to taste the whole world in it. Fill it with vegetables, meat or salad and have a bite on the go!

As I currently have a little time, I was surfing on the internet the other day. Trying to get fresh, intriguing tips, inspirational recipes that I’ve never tested before, to impress my loved ones with. Searching for a while yet couldn’t find too many interesting things. Right before I thought to give up on it, I came across this tempting and simple dessert simply by chance over Suncakemom. The dessert looked so fabulous on its snapshot, that called for prompt actions.

It absolutely was easy to imagine just how it’s created, its taste and how much boyfriend will probably love it. Actually, it is very easy to impress the man in terms of puddings. Anyways, I got into the page and then followed the detailed instuctions that had been accompanied by impressive photographs of the method. It just makes life quite easy. I could imagine that it’s a slight inconvenience to shoot snap shots in the midst of baking in the kitchen as you most often have sticky hands therefore i pretty appreciate the time and energy she devote to build this blogpost and recipe conveniently implemented.

That being said I am encouraged presenting my personal formulas similarly. Many thanks for the idea.

I had been tweaking the main mixture create it for the taste of my loved ones. Need to tell you that it was a great outcome. They prized the flavour, the thickness and enjoyed having a treat such as this in the midst of a lively week. They quite simply asked for lots more, a lot more. Hence the next time I am not going to commit the same miscalculation. I’m going to multiply the quantity .

Arepas first appeared on Suncakemom.

Mix the ingredients in a bowl by hand until the dough comes together into a ball. If it sticks to the hand or the side of the bowl, add more flour to it. If it seems dry and falling apart, add more water to it.

Add oil to the dough ball and knead it further.

Flatten the dough into a circle shape.

Divide the dough into eight equal parts.

Make balls from the eight dough parts.

Flatten the dough balls into ½ ” / 1.5cm tall circles. This would yield about 4″/10cm wide circles.

With an oily hand rub together the cracks on the side of the dough if present.

Pour oil into a pan and fry one side of the circle shaped dough on medium heat. It takes about 5 minutes to achieve a golden brown color and hard outer layer.

Flip over the dough and fry the other side as well.

When both sides are done place them into the oven for 10 – 15 minutes on 350°F / 180°C.

Fill with any filling of choice.

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