Bars meant to be joy on the go while granola was created to be food for all. Let’s go wild and make keto granola bar that will be nuts for all.
As I currently have a little time, I had been searching on the internet the other day. On the lookout for new, stirring tips, inspiring recipes that I have never tasted before, to treat my loved ones with. Looking for quite some time yet couldn’t come across too many interesting things. Just before I thought to give up on it, I came upon this delightful and simple dessert simply by accident at Suncakemom. The dessert looked so delicious on its photo, that required prompt actions.
It absolutely was not difficult to imagine just how it is created, its taste and just how much my husband might love it. Actually, it is quite easy to impress the man when it comes to cakes. Anyhow, I got into the blog and followed the detailed instuctions that had been coupled with great snap shots of the method. It really makes life much easier. I can imagine that it’s a slight inconvenience to shoot photos down the middle of cooking in the kitchen because you ordinarily have gross hands and so i pretty appreciate the commitment she placed in for making this post and recipe easily followed.
With that said I’m encouraged to present my very own dishes in a similar way. Many thanks for the concept.
I was tweaking the main recipe to make it for the taste of my loved ones. I must say it had been a terrific success. They loved the flavor, the thickness and loved having a sweet such as this during a busy workweek. They quite simply requested lots more, many more. Hence the next occasion I’m not going to make the same mistake. I’m gonna multiply the quantity .
This keto Granola Bars recipe inspired by Suncakemom.
Preheat oven to 350°F / 180°C.
Prepare tray with parchment paper so it’ll be easy to take the granola bars out of the tray when they are ready.
Crush the nuts in a food processor or whatever means available. Half of the nuts finely, the other half coarsely.
Melt butter in a big saucepan.
Mix, nuts, sweetener and vanilla extract in a big bowl.
Pour mixture into the saucepan and roast the oat until it gets a slight golden brown color.
Pour double cream into the saucepan and cook it in low heat for a couple of minutes stirring the mixture constantly.
Separate egg whites from yolks and put them into a mixing bowl to beat them until hard peaks form.
Fold in egg whites with the roasted nuts.
Mix in the optional berries. Mind that adding berries weaken the bars structure and makes them more fragile. Tastes good though.
Put it on the tray and spread it evenly. Press it down as much as possible.
Shape out the stripes of the granola bars before placing tray in the oven.
Put tray in the preheated oven for 15 minutes or until granola bars turn golden brown. Mind the bars at the sides as those tend to brown more quickly. Take them out one before they burn.
Take tray out and leave it to cool down completely before moving them out as placing them somewhere whilst still warm, might result that they fall apart.
Optionally melt some chocolate and decorate the keto granola bars with it.
Eat them within two weeks.